Childhood trauma survivors face unique relationship challenges. Here’s why couple therapy is worth considering.

The simple explanation for red light therapy’s wide-ranging benefits is that it targets the body at the cellular level. Specifically, it stimulates the mitochondria to produce more energy in the form ...

Within the confines of gaushalas, wellness farms, and healing retreats, visitors are guided in how to approach and bond with the cows through slow steps, gentle touch, and patient breathing. A typical ...

The City of Santa Barbara is preparing to update its massage ordinance. But a longtime massage therapist is concerned the ...

IVDRIPS Customized IV Hydration & Wellness, founded by Bracha L. Banayan, NP, hosted a sold-out wellness and education event on November 13th, 2025, in Midtown Manhattan that drew over 200 attendees ...

This Giving Tuesday, d?TERRA Healing Hands invites individuals and families to make their holiday giving go even further through the limited-time return of Together Touch. Designed to uplift and ...

Traditional massages and sound-healing sessions are fine, but what if you could unwind using the very ASMR techniques you ...

Understanding the difference between trauma and emotional wounds can lighten your story and make healing far more accessible ...

‘Many parents avoid accountability and clients feel they are left with no choice but to arrive at estrangement, however, if ...

Germany: Researchers have found in a new study that intimate physical contact lowers cortisol levels and, together with ...

Sound healing is a gentle wellness practice with roots reaching back thousands of years. The therapeutic benefits of sound ...

Spanking, when consensual and practiced safely, can offer health benefits such as stress relief and emotional release, ...