When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer ...

The World War Two plane was forced to make an emergency landing on a field near Lower Wall Road in West Hythe. The pilot and ...

International No Diet Day was created as a rebellion against all that noise. Against the scale obsession, the shaming, the ...

Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.

Even a little exercise goes a long way for brain protection.