Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

High Protein Vegetarian Breakfast Ideas are perfect for starting your day with energy and nutrition. These recipes pack a ...

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

The recipe makes 4–6 servings. See recipe. Roasting two chickens at once gives you one bird for dinner tonight and one for lunches the rest of the week. See recipe. Remember when we said homemade ...

PORTSMOUTH, Va. (WAVY) – It’s meal prep and healthy eating made easy! Dylan Richmond and Angie Pait joined us from Clean Eatz to share how they can help you reach your goals with tasty and ...

From moong dal chilla to seasonal fruits and nuts salad, here are a few breakfast options that can keep your heart fit and healthy. During the summer months, the body loses energy more quickly and ...

So, whether you’re an ardent coffee enthusiast or a health-conscious food lover, make sure to buy coffee pods or coffee beans to pair with healthy breakfast meals to start your day right. When it ...

Stay on track with healthy eating by planning, prepping and packing your weekly meals in advance. (Getty Images) ...

Scroll down to discover more ideas and ... ll get savoury breakfast cups that are easy to grab and go. They’re packed with fibre and protein, making them perfect for meal prep too.