Experts explain why protein is crucial for anyone on weight-loss drugs—and how to get enough to protect your muscle and metabolism.

These high-protein grain bowls, with fresh ingredients like tomatoes, cucumbers and avocados, are the perfect summer meal to ...

Lizzo says she used to have a salad for lunch every day—but now, she likes including more carbs in her meal for a midday pick ...

Boney Kapoor's weight loss has generated significant interest, with many wondering how he did it. A doctor explains how ...

Priyanka Chopra becomes a vegetarian- find out about Priyanka Chopra’s plant-powered shift and how you can do the same and ...

These 4 healthy dinner recipes are perfect if you're looking to eat better without sacrificing flavor. Each meal is packed ...