Lizzo is not depriving herself from some delicious bites amid her health journey. Far from it. The "About Damn Time" singer ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Indulge in a healthy apple and cocoa treat with no flour or sugar! Start with 1kg apples and melt 300g sugar-free dark ...

Discover the secrets to losing stubborn belly fat without sacrificing your favorite foods. Learn about the protein-packed, ...

Prebiotics and probiotics can support your gut health and potentially aid in weight loss. Here's how to add prebiotics and ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Mounfit addresses one of the biggest reasons weight loss efforts fail-appetite dysregulation. It does this by incorporating ...

A nurse who lives in Derbyshire now enjoys an active life playing with her young sons and going to the gym after shedding ...

Jelly Roll has been on a long weight loss journey, and he is eager to share what has helped him through it. The "I Am Not Okay" singer has always been candid about weighing over 500 pounds, and now ...

The acronym GLP-1 has become an increasingly popular term in the health arena, especially in the context of weight loss.

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...