Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Unlike today’s algorithms that guess songs based on previous enjoyment, this brain-reading approach knows what’s working now.

The idea of a heart-rate monitor might sound a bit pointless if you’ve already got one built into your running watch, but what many people don’t realise is that, for those more serious about their ...

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Met up with an old friend last week and he arrived at the cafe wearing on his wrist what looked like – from a distance – a small block of flats.

Jan. 30—"I can't make it up there." In the world of fair chase, there's nothing worse than seeing game and not being able to pursue. Few things can doom a hunt more rapidly than an outright lack of ...

If you want a smart ring to monitor your basic health metrics and don’t want to pay a subscription, the Ultrahuman Ring Air is a solid choice. The Oura Ring may be the best-known smart ring, but it’s ...

The Oura Ring 4 will cost $349 for Silver or Black, $399 for Brushed Silver or Stealth, or $499 for Gold or Rose Gold. In ...

After three months of testing, here's my unfiltered review. I realized a couple of years ago that my lifestyle choices could best be described as “voluntarily guzzling an awful cocktail of stress, ...

Currently, the Oura Ring does not measure blood pressure directly. Oura is actively researching and developing a blood pressure monitoring feature. A new study, the Blood Pressure Profile Study, is ...