Make your best friend feel special with self-care presents like skincare, massagers and more this Galentine’s Day 2025.

This week Renée focuses on herbal strategies to support us during the day, including herbs for energy, cognition, and presence. Next week Sarah Holmes explores Night for the second episode in this two ...

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have protective ...

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KLANG, Jan 27 — In Klang, bak kut teh is life. Here, it’s morning sustenance for the body, where you sip on broths rich with herbs and spices and tuck into various pork cuts simmered in that same ...

Mullein is a flowering plant that has long been used in herbal medicine ... which offers relief to the mucous membranes. Mullein tea is an expectorant, meaning it may help you cough up any ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

This article features five ways to elevate your tea experience with herbal honey, each catering to different preferences and requirements. For maximum flavor and potency, pour boiling water over ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

Credit: Getty Images Emerging evidence suggests that herbal supplements may carry risks for patients with autoimmune diseases, potentially exacerbating symptoms and triggering disease flares. The ...