Energy drinks offer a temporary energy surge but often lead to fatigue due to dehydration, sugar crashes, and caffeine ...

Everyday drinks like soda, energy drinks, sports beverages, and even smoothies can silently strain your kidneys. These ...

Like coffee, many teas contain caffeine. With so many varieties, it can be hard to determine which tea works for the amount ...

Long seen as a treat to be consumed sparingly due to its high caffeine content, nutrient-rich coffee is increasingly ...

Coffee can cause a brief rise in blood pressure, especially in people who don’t drink it regularly. Know the link between ...

When it comes to morning pick-me-ups, wow does the caffeine content of traditional powdered green tea, matcha, compare with ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Energy drinks may give a quick boost, but they often lead to a crash ...

The Association of Convenience Stores (ACS) has responded to the government's consultation on the ban of energy drinks to under-16s in England. The retail ...

Cold and flu medications provide relief when you’re sick, but mixing them with caffeine can increase potential side effects.

A clear, evidence-led guide to the biggest pregnancy nutrition myths women still hear, from “eating for two” to avoiding ...

Florida Gators head coaches all have a rhyme and reason for what they eat. Here's an inside look at their favorite foods.

Beverage innovation is crucial for growth by meeting consumer demands for healthier options, unique flavors, and functional ...