The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

It does come with some risk — and that’s what legislation to bring raw milk sales out in the open seeks to mitigate.

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Diplomats in the region have spent weeks trying to prevent a confrontation that they say risks a wider conflict.

Spider plants are low-maintenance houseplants, but you still need to feed them. Nutrients run out in a pot, and this liquid ...

Are you a cost-cutting pothos owner? Save money on fertilizer by making it at home from a common waste product that's usually ...

UD alumnus Isaac Hicks, director of sports performance nutrition for Indiana University Bloomington, holds the Big Ten ...

A novel liquid biopsy technology is set to advance cancer diagnostics and monitoring by overcoming the long-standing ...

Body of Canadian woman, 19, found surrounded by dingoes on Australian island At 80, Dolly Parton remains our most unlikely ...

The teensy hole on your coffee lid has a secret most people miss. We asked a packaging expert what it does—and you'll never ...