Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

There’s no denying that anger can ruin even the most beautiful things, as this fire energy has the power of destruction. According to Vedic astrology, anger is a fiery emotion, which is believed to be ...

Discipline isn’t just a fleeting self-help buzzword—it’s the foundation upon which success is built. It’s the unwavering ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

Car accidents are among the leading causes of emotional trauma for victims worldwide. While physical injuries often receive immediate attention, the psychological impact can linger far longer, ...

Discover expert strategies from Lumka Kraai, a Durban occupational therapist, on how parents can effectively support their ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

Explosive rage can jeopardize your career. Here are three practical tips to keep your cool and maintain professionalism. We all face challenges at work — whether it’s dealing with the demands of the ...

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load ...

Moving in together or starting married life brings a wave of excitement. You picture shared breakfasts, movie marathons, and a permanent slumber party with your favorite person. Reality often hits ...

President Trump had up to this point largely stuck to the script throughout this speech, focusing on the economy and business investment. But now Trump has turned to immigration, and the speech has ...