it is beneficial to understand how to read a nutrition label. Not only will being able to read the label help you to make informed choices about what you eat, but it can also help you to properly ...

A Simple Guide to Understanding Nutrition Labels Ever picked up a "healthy" snack, only to realize later it's packed with ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices.

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

MACON, Georgia (41NBC/WMGT) – Piedmont Macon is offering tips during National Nutrition Month. Registered dietitian Alex ...

On any given night in 2024, more than 771,400 people in the U.S. experienced homelessness, according to federal data. Among ...

Since nutrition-facts labeling was first introduced ... from animal fat — though there’s no way to tell by reading the label. Soy lecithin is another common emulsifier, and is widely ...

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding La Crosse-area restaurants, bakeries, cafes, bars, food trucks, and more.