If you buy something via one of our links, we may earn a commission. The Mikolo Power Cage and Squat Rack with Smith Bar is on sale at Walmart for $600–a huge discount from its original $2,400 ...

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From tight-fitting workout clothes to gym crushes and the confusing straight guys who listen to Lady Gaga, hitting a PR or finding an empty squat rack are the least of our worries. It doesn’t ...

While it’s rare to hear the in-depth details about behind-the-scenes moments involving high-profile celebrities, the stories that get told typically do not disappoint. This was the case for two ...

84KG All-Time World Record Did Not Attempt *Sonita Muluh also held the previous +84KG All-Time Raw Squat World Record of 313-kg (690-lb). She set the record at the 2025 IPF Sheffield Powerlifting ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Amazon’s a step ahead of the game with this ...

She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds.

Ray Williams is one of the most impactful figures ever seen in the powerlifting community ... and a staggering 5x IPF World Championships. He has also set multiple World Records, including his ...

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Stand tall with your feet about hip-width apart, next to a squat rack, wall, or anything sturdy you can hold onto for balance Lightly hold the support with one hand if you need extra stability ...