Each year the International Day of Happiness is celebrated to recognize the importance of well-being and happiness in the lives of people and to promote the idea that policy objectives should ...

Did you know March 20 is designated as International Day of Happiness? Happiness is something we all seek to achieve, both individually and collectively, so I’m going to provide you with 50 ...

What’s the appropriate greeting for the International Day of Happiness? Happy Happiness Day? Have a happy day of happiness? Happy happy to ya? You may think this is a frivolous question, but today — ...

It’s that time of year again for those who celebrate the International Day of Happiness. Here what’s making people happy nowadays. Data collected over the past few years has shown “a more ...

Practice Mindfulness and Meditation Mindfulness—the practice of being present in the moment—reduces stress and increases happiness. Meditation, even for just a few minutes a day, has been ...

The International Day of Happiness is a global celebration spearheaded by the United Nations (UN). On the day, 193 UN member states join together to highlight the importance of human joy and ...