MCX said it will increase the strike price interval for silver and silver mini options to Rs 1,000 from Rs 250 from January 29, 2026, with the changes applicable to both existing and new contracts.

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

It's actually an Olympic sport, too.

A exciting Spanish Super Cup final in Jeddah saw Hansi Flick’s men run out winners and retain their grip on the Spanish Super ...

On Sunday afternoon in Mullingar, Westmeath edged out Sligo by the narrowest of margins, 2-14 to 1-16. Two first-half goals ...

The Seattle area’s newest climbing facilities present a range of offerings to the scene, from a “rotisserie” climbing wall to a new model of high-intensity interval training.

Champions League‑chasing Chelsea fight back from two goals down to win in stoppage time against West Ham in a dramatic London derby at Stamford Bridge.

The 20-year-old Indian breezed past the top-seed in straight games with a 21-19, 21-18 victory in the quarterfinal fixture that lasted just 40 minutes.

Catch up on global infrastructure: expert market outlook and income strategies in a moderated session with Aberdeen and CBRE ...

Laois enjoyed a facile win over Mayo to ensure a healthy points difference after the opening round of the Allianz Hurling ...

Former Saddlers striker Will Grigg fired Chesterfield into a 13th-minute lead, before Dilan Markanday profited on an error by Evan Weir to double their lead seven minutes later.  Daniel Kanu halved ...