If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The New York Food Safety and Chemical Disclosure Act would require companies to reveal any unreviewed additives in their ...

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

Switching sugary drinks to unsweetened tea, coffee or water is an easy way to cut your sugar intake. Choosing fruit, ...

Exercise is not the only route to shift body fat - and for those who do not enjoy going to the gym there are other things you ...

As the focus on health and wellbeing grows to include sustainability, it’s no surprise that we are rediscovering nature’s ...

Azerbaijan's Gedabek Gold Mine Underground Mine Commences Production】 According to Mining.com, Anglo Asian Mining announced on Monday that its new Gilar underground mine at the Gedabek mine in ...

The Bangsamoro Government, through its Ministry of Social Services and Development (MSSD), has recently distributed health care packages to indigent senior citizens in the region’s Special Geographic ...

The Arkhangelsk Region intends to develop certain areas of rare earth metals mining, Chairman of the State Council Commission on International Cooperation and Export, the Arkhangelsk Region's Governor ...

Ad lib forage is the ideal scenario for horse’s who are a healthy weight. Feeding ad lib means their supply of hay or haylage, which must be the core of every horse’s diet, is plentiful and they won’t ...