While gluten might appear harmless, it can trigger serious health issues in certain individuals without obvious symptoms. Its ...

If you’ve ever found yourself scanning the supplement aisle or Googling ways to support hair growth, you’re in good company.

Your body gives you signs when it falls short on something. These signs appear even before the lab reports can catch them. Nutrition is where the body obtains energy to carry out all its bodily ...

Sudden hair thinning might be more than seasonal stress. It could signal a nutritional deficiency. Experts warn that lacking ...

In India, iron deficiency isn't just a personal health issue, it’s a national crisis. Here's what you need to know about its ...

With hair fall becoming a widespread concern among women of all ages, especially during hot and humid conditions, renowned nutritionist Anjali Mukerjee has offered a natural and effective way to ...

Its use should be guided by a qualified healthcare provider or clinical dietitian, said clinical dietitian Garima Goyal ...

The Ministry of Health highlights simple, plant-based foods to combat iron deficiency in India. These accessible dietary ...