If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a safe space to vent and self reflect. Now junk journaling is the newest type ...

As someone who has been on a self-help journey for about a decade now, I can safely say that working on yourself can ...

If you hate traditional journaling, here's an alternative that may work for you I must admit I never gave much thought to the odd bits of everyday “junk” like receipts, coupons, flyers, stamps, or ...

Danielle Catton is the kind of person who hangs onto old birthday cards, boarding passes and business cards — ephemera that feels wrong to toss but doesn’t have a particular use. These pieces of her ...

One main reason for this is affordability. Compared to some other crafts, junk journals can be incredibly affordable and, as we all know, college students need to save money whenever they can. When ...

What Is Junk Journaling And Why Is It Beneficial For Mental Health? Junk journaling is a therapeutic and creative outlet that promotes mental well-being, reduces stress and anxiety, and fosters ...

The art form where parking tickets, luggage tags and literal garbage shine. The art form where parking tickets, luggage tags and literal garbage shine. Credit... Supported by By Julia Carpenter When ...

The set comes with over 300 pieces.

Junk journaling encourages people to use everyday items to document lived experiences in a journal Meredith Wilshere is a Society and Culture writer at PEOPLE. Her work has previously appeared on PS, ...