Daily intake of Anti-Stress from Doppelherz, a food supplement, can help you stay focused, calm, and resilient ... and sometimes, we're not eating properly as well, and we really need to remember ...

I do town halls for faculty and staff, three of them this month alone. I always end those by saying, “Keep calm and eat dosa.” If you don’t know what dosa is, look it up. The reason I say that first, ...

They don’t just lower body heat—they help you stay hydrated, calm, and comfortable through the hottest days. From herbs and grains to fruits and dairy, these foods quietly support digestion ...

In dire situations, stress can make us panic and impair our ability to make lifesaving decisions. Emergency response ...

These include helping build bones and keep teeth healthy ... bread and anything made with fortified flour and fish, where you eat the bones, such as sardines and pilchards. Sesame seeds and ...

7 LESSONS FROM STOICISM TO KEEP CALM (in the face of adversity) If you enjoyed this video, please subscribe for more daily content. ===== WisdomTalks Book ...

“It’s something that we really need to keep in mind with new technologies,” Dehlavi said. “If the people that are running buildings or taking care of landscapes do not know how to use ...

It's fine to eat a little snack in the evening, says Dr. Chris Winter, a neurologist and sleep specialist in Charlottesville, Va. But keep it light: think hummus and chips or a bowl of cereal.

Secrets We Keep is Netflix’s latest gripping crime-thriller about the dark secret behind a young woman’s mysterious disappearance. Secrets We Keep, Netflix’s latest gripping crime-thriller ...

King Charles III arrived in Canada’s capital city, Ottawa, on Monday. This is his first trip to Canada since ascending the throne, personally invited by Prime Minister Mark Carney to speak about ...

Keep basil from flowering by pinching off any flowering bits to redirect energy to the leaves. Prune and pinch your plant regularly to keep it healthy, lush, and useful. With the right love and ...

Despite market volatility, these financial gurus are telling clients to remain calm. “I spend a lot of time preparing my clients for this,” said Ben Lies, president and chief investment ...