Dr. Danielle Stephens, a pediatrician at HMG Pediatrics at Medical Plaza gives parents some important information on eating disorders. She discusses some of the warning signs as well as tips on how to ...

Dr. Danielle Stephens, a pediatrician at HMG Pediatrics at Medical Plaza gives parents some important information on eating disorders. She discusses some of the warning signs as well as ...

Providing your family with well-balanced meals is one of the most essential steps towards ensuring a healthy lifestyle. The ...

Researchers found that adolescents in the obese weight range ate more food later in the day than their peers of healthy weight, and that their eating behaviors were strongly influenced by their ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Carbohydrates are important but their high sugar content can be unhealthy. Tracking sugar and eating healthy carbohydrates helps prevent overeating.

By fostering healthy habits ... quick and easy to eat. Processed, packaged snacks to fast foods gain prominence in today’s fast world. Besides, modern life is sedentary. Kids can often be ...

Its research found that the poorest families would need to spend 45% of their disposable income on food to be able to afford to eat the government recommended healthy diet, rising to 70% for those ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating ... of what I feed my kids but it's just so expensive. "And if they don't even eat half their lunch, then it gets ...

From brothy chicken soup to a special zingy vegan banh mi, these are our favourite recipes for a healthy lunch you'll actually look forward to eating. Switch miso for similarly savoury doenjang in the ...