After having her first baby, Duffey noticed there were few products on the market that promoted good healthy behaviors. That’s when she founded the website, Kizingo Kids. “To help our kids develop ...

Dr. Danielle Stephens, a pediatrician at HMG Pediatrics at Medical Plaza gives parents some important information on eating disorders. She discusses some of the warning signs as well as tips on how to ...

Dr. Danielle Stephens, a pediatrician at HMG Pediatrics at Medical Plaza gives parents some important information on eating disorders. She discusses some of the warning signs as well as ...

Providing your family with well-balanced meals is one of the most essential steps towards ensuring a healthy lifestyle. The ...

Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable ...

Researchers found that adolescents in the obese weight range ate more food later in the day than their peers of healthy weight, and that their eating behaviors were strongly influenced by their ...

Carbohydrates are important but their high sugar content can be unhealthy. Tracking sugar and eating healthy carbohydrates helps prevent overeating.

When the time came to taste-test the best healthy crackers ... What is the healthiest cracker to eat? Experts stress the importance of looking at the ingredient list to determine the most ...

Let’s face it: feeding kids can get expensive! That’s why we love places where Kids Eat Free. Going out to eat at a restaurant ... Blaze Pizza – Fast-casual, healthy-ish pizza brand, Blaze Pizza, is ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top ... Dietary Allowances for healthy children older than 1 year who eat a balanced diet.

By fostering healthy habits ... quick and easy to eat. Processed, packaged snacks to fast foods gain prominence in today’s fast world. Besides, modern life is sedentary. Kids can often be ...