You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to ...

For those looking to avoid dairy, there are numerous delicious and nutritious dairy-free protein shake options. Discover ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, challenging decades of diet advice ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Designed to appeal to consumers who seek added benefits from their beverages, TruMoo Zero provides 13 grams of protein, which ...

Perfect Day whey protein contains a significant amount of residual fungal protein from the GM host microbe, claims new ...

Lactose free milk is also still real milk ... enhance creaminess while adding a splash of nutrients and high-quality protein. It can be hard for older adults to stay hydrated.