Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.

Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or ...

Smart switches that make your wellness feel effortless by turning everyday routines into opportunities for better wellness.

Add berries like straw-berries and blueberries to your diet-they are rich in antioxidants that protect your skin from sun ...

Around the world, one bar in Paris continues to stand above the rest in the hearts of cocktail-loving guests and bar professionals alike.

Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental ...

The streamlined drink menu ... adapted “to fit the technological era,” says Savage. That means modern-day techniques and equipment, used judiciously. For example, vanilla yogurt and peated ...

Your skin frequently commands attention when it comes to preserving both its health and appearance. Muscle strength and definition are highly sought after. But underneath all that lies our skeleton, ...

Here's more from BuzzFeed shopping writer Emma Lord: "As you can see from the above GIF, I bought these for myself, and I ...

M Get it from Amazon for $86.34+ (available in four colors). 4. Or a Bearaby knit weighted blanket — your mom deserves to ...