“Studies suggest that one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of heart ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Starbucks has many options that go beyond coffee. If you want to switch up your standard order, these are the best drinks at ...

But if you’re living with diabetes, you may wonder whether these seemingly healthy drinks could negatively ... Add small amounts of low-sugar fruits like berries for flavour while also keeping ...

Choosing a low-sugar or sugar-free drink can help ... particularly if you drink it first thing in the morning. Caffeine, which is found in tea, acts as a diuretic and can lead to more frequent ...