Most people struggle when faced with an unexpected change, creating feelings of anxiety and depression. Here are five strategies to help you cope during these challenging times.

In times of social and political upheaval, anxiety can become overwhelming. Grounding oneself in the present while feeling ...

Past psychology studies have consistently highlighted the link between adverse and traumatic life events and mental health ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

The sudden change caused him significant stress, leading to a period where he refused to eat for several days,” the New ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Discover how celestial movements will influence your day and guide you towards success, love, and well-being.

Coronation Street has revealed baby plans for David and Shona Platt following a major betrayal. Shona has no idea that her husband has secretly read emails from the prison where her son Clayton Hibbs ...