Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain ...

The Trump administration wants you to drink whole milk — here's what actual health experts want you to know ...

Twin Hearts Meditation is a powerful guided meditation introduced by Grand Master Choa Kok Sui to calm the mind, increase ...

Horoscope for 17 February 2026 highlights energy, progress, harmony, and mental peace for all zodiac signs, with special focus on relationships, creativity, and self-discovery.

Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

The good news is, there’s more than one way to meditate. By shifting from a relaxation practice to techniques that promote ...

The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in ...

If you've got an older headset just gathering dust, why not put it work with some features that aren't as demanding as ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

MyFitnessPal: This works as another strong choice if you want straightforward calorie tracking. Its food database includes many regional brands and dishes, which makes logging your meals during ...

Daily horoscope for February 12, 2026, offers zodiac guidance for love, career, and business, helping you make positive ...