You might use Peloton's app primarily for workout classes, but its meditation sessions are surprisingly good, too.

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

To the uninitiated, the words abstinence and divestment may connote a sense of deprivation or sacrifice. When applied to a ...

Discover the surprising reasons behind salt cravings and learn how to control those intense urges for salty snacks that hit ...

The airport has credit card-specific lounges, airline-affiliated lounges and even some open to those with a Priority Pass ...

The idea to study the potentially beneficial influence of mind wandering on information processing occurred to us during the ...

There’s nothing more beautiful than people controlling the things they care about without hindering others from doing the ...

Dr Aric Prather, Headspace Sleep Advisor, and the Director of the Behavioral Sleep Medicine Research Program at the ...