A.O. Scott ponders the specific gravity and unlikely grace of Kay Ryan’s “Turtle.” And we have a game to help you memorize it ...

Activity levels in a specific region of the brain predict whether we think something is real, irrespective of whether we've seen it or imagined it.

I’ve been hearing a lot about mindfulness meditation lately and how it can help reduce stress and improve overall well-being. But I’m a bit skeptical and don’t really understand how sitting still and ...

Silencing isn’t just social—it’s neurological. Here’s how silencing can rewire our voice, identity, and health.

As we move toward vitality and authenticity, our ability to tolerate challenges grows. We discover that we are not powerless ...

The idea to study the potentially beneficial influence of mind wandering on information processing occurred to us during the ...

You might use Peloton's app primarily for workout classes, but its meditation sessions are surprisingly good, too.

Massive shopping centers are just the tip of the iceberg of this 30-square-mile city that boasts historic architecture, an ...

WASHINGTON - If the word yoga makes you think of pretzel-like poses on a mat, you're not alone. But there are options beyond ...

The Ministry of Time author Kaliane Bradley on how she made time travel work in her bestselling novel, the latest pick for ...

When picking the best meditation apps, we considered the variety and types of meditations offered for the cost. We also made sure it was available for iPhone and Android. We chose Healthy Minds as ...

Meditation is one of the best practices to reduce stress and improve mental clarity. One of the best ways to enhance meditation is by incorporating calming breathing techniques. These techniques ...