Reconnect with yourself at silent retreats in Singapore and Johor. Relax, reflect, and enjoy mindful escapes near the city.

From chakra reading to meditation and cold plunges, ancient healing rituals are making a comeback. So can tapping into these ...

Close your eyes and take a few slow, deep breaths in and out of your nose. Get up out of your chair to stretch and walk ...

Travelers are favoring wellness over parties for New Year's, with destinations offering immersive experiences merging ancient ...

Traveling alone as a woman can transform the way you see the world, offering freedom, empowerment, and personal growth in ...

Once the sun goes down, spend time under some of the clearest skies in the world. Stargazing can offer a renewed perspective ...

As travel picks up for the season, flyers can find a moment of quiet and relaxation at interfaith chapels or meditation ...

From star bathing to sauna socials, the trends and retreats that promise to make wellness travel feel less like a doctor's ...

While the rest of the world is travelling to faraway destinations, this holiday season Californians can head to these five ...

The best meditation and mindfulness retreats in the UK - From Buddhist teachings and fitness camps to wild swimming and days ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...