Close your eyes and take a few slow, deep breaths in and out of your nose. Get up out of your chair to stretch and walk ...

Travelers are favoring wellness over parties for New Year's, with destinations offering immersive experiences merging ancient ...

Once the sun goes down, spend time under some of the clearest skies in the world. Stargazing can offer a renewed perspective ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

As travel picks up for the season, flyers can find a moment of quiet and relaxation at interfaith chapels or meditation ...

In the season when fallen leaves accumulate, everyone becomes a philosopher. It is a good season to leave behind the ...

I’ve been to the state more than 20 times, crisscrossing the archipelago in search of its lesser-known corners and staying at ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Things we're not doing this year: scrolling on Instagram, being jealous of other people's vacations.