I'm a registered dietitian who follows the Mediterranean diet but dislikes cooking. Luckily, I've found Trader Joe's staples ...

An Owasso restaurant is combining Mediterranean flavors with American staples while ensuring everything is scratch-made and fresh.

The blend of frozen produce ... contents into a bowl is so much easier than procuring and chopping ingredients and coming up with the perfect flavor combo. Trader Joe's Mediterranean salad kit ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

Learn how to make this Homemade Hummus recipe, that smooth and creamy middle Eastern and Mediterranean chickpea and sesame ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

By consulting New York natives and hitting up sites like Reddit for first-hand recommendations, we have handpicked ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...