These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be ...

Mediterranean vegan recipes make it easy to enjoy the delicious flavors associated with countries like Italy, Greece, and ...

These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Dried beans are cooked with aromatics, tomatoes, anchovies, spicy Calabrian peppers, kale, and olives in our hearty vibrant Italian-style butter bean recipe.

Follow the Mediterranean diet to improve your blood pressure in this heart-healthy high-protein meal plan.

Comforting, nostalgic, and effortlessly hearty—these casseroles bring back all the delicious magic of home-cooked tradition.

AIIMS is testing a new Indian-adapted Mediterranean diet to help heart disease patients. The trial results are set to provide ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

These delicious high-fiber breakfast recipes, from oatmeal to smoothies to toast, can all be made in 15 minutes or less.

From refreshing salads to crowd-pleasing mains and dreamy desserts, these recipes will steal the show at any summer potluck.

“Top Chef” is coming to Charlotte, and we’re getting ready for all the attention that comes with the bright lights of reality ...