Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the US Centres for Disease Control and Prevention.

Sleep deprivation is a ‘public health issue’ “Sleep deprivation is not just ‘part of parenting’ – it’s a public health issue,” sleep consultant Rosey Davidson previously said in a ...

Delayed REM Sleep Could Be an Early Sign of Alzheimer's Jan. 27, 2025 — Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing ...

BEIJING (April 19): For many adults, it is not uncommon to find themselves wide awake late at night, even when… ...

However, sleep deprivation has far-reaching consequences—not only for our physical health but also for our mental well-being and day-to-day performance, says Mr Anand Nichani, Managing Director, ...

You can access a range of bibliographical databases with your NHS OpenAthens account. Sign in to see what you can access. You can access bibliographic databases from the providers' websites. For ...