A consequence of this lifestyle of trying to fit in so much in so little time and mindspace is mental stress.If you were to ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating high-fat food.

There is no "right" form of exercise for mental health, so choose one you enjoy to reap the benefits. 1. Stress Relief ...

Acute stress has been shown to prevent mice from forming specific memories, instead leading to more generalized memories ...

What does your way of crossing arms say about you? Read this Arms Crossing Personality Test to know more about your ...

Given how important stress relief is for our mental and physical health, I thought CNN wellness expert Dr. Leana Wen could ...

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...