Lackland aims to reduce injuries during basic training. A twisted ankle or sore knee can derail a recruit's career.

If you can believe it, Apple Fitness+ is four years old! It launched right during the pandemic – a genius “work out anywhere” ...

After nearly 30 years of developing and administering Telluride Ski Resort’s (Telski’s) Comets program for local children ages three to five, Monica Kelly-Warren is wrapping up her tenure as the ...

She's done this routine – originally created by the Royal Canadian Air Force – every day for the last 60 years ...

To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.

Santa Monica saw significant developments in housing, public safety, and community initiatives during October, marked by both progress and tragedy. The city celebrated the opening of its first ...

Barbaro, who plays Baez in A Complete Unknown, is trying to keep her expectations low regarding the musician’s response to ...

On the International Day of Yoga, WHO highlighted yoga's contributions to lifelong health and well-being, emphasizing its role in promoting healthier populations and a more equitable and ...

The actor plays Joan Baez, the legendary folk singer and one point of the Bob Dylan love triangle that grounds the movie.

If you missed out on being gifted any Monica Vinader on Christmas day, you can still treat yourself to the premium brand at a cheaper price in the Boxing Day sales, which run from December through ...

Best New Year’s Day performances since 2014 Some players have started the new year with eye-popping numbers. Here are the 5 best performances from Jan 1. Kia Rookie Ladder: Missi, Sarr at Nos.