A Buddhist monastery tucked away in McKinney is a safe haven for people of all faiths seeking mindfulness through meditation. A monk with a mission to ...

Every fortress in Bhutan hosts an annual festival, and the time is coming for the Paro Tschechu festival of the Rinpung Dzong — the massive, ancient fortress and monastery of Paro. The men are ...

Zakiem Collier begins his sound bath healing by asking you to think of something that brings you joy, encouraging good ...

The most energized vegans aren’t just eating differently—they’re quietly reshaping daily habits that fuel mental clarity, movement, and calm from morning to night.

Rooted in ancient traditions, sound baths are a meditative journey powered by instruments like singing bowls, gongs, and chimes, each chosen for their healing frequencies. Using specific tones and ...

New York Zendo Shobo-ji was quiet on a Saturday morning in late June, far removed from the muted hum and chatter that lingers ...

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