Matthieu Ricard is known as the “ world’s happiest man .” When he lay down in an MRI scanner so scientists could look at his ...

A Buddhist monastery tucked away in McKinney is a safe haven for people of all faiths seeking mindfulness through meditation. A monk with a mission to ...

Your Room is one of the most important spaces of your home. And if it is decorated well, with some perfect decorative ideas, ...

Every fortress in Bhutan hosts an annual festival, and the time is coming for the Paro Tschechu festival of the Rinpung Dzong — the massive, ancient fortress and monastery of Paro. The men are ...

Zakiem Collier begins his sound bath healing by asking you to think of something that brings you joy, encouraging good ...

The most energized vegans aren’t just eating differently—they’re quietly reshaping daily habits that fuel mental clarity, movement, and calm from morning to night.

Rooted in ancient traditions, sound baths are a meditative journey powered by instruments like singing bowls, gongs, and chimes, each chosen for their healing frequencies. Using specific tones and ...

Fickle weather and funny bounces are classic features of links golf and it makes the British Open a test of the mind as much ...

Team India skipper Shubman Gill continued his outstanding start to the tour of England with a second century in as many matches on Day 1 of the second Test at Edgbaston.

Most people who show up to meditation class over what used to be a popular Thai restaurant in Coral Gables are just looking to relieve some stress. The spiritual part may come later, says Buddhist ...

Who are TikTok’s guided meditations best for? As you might guess, this probably isn’t the go-to practice for someone who already has a well-worn meditation cushion and a Headspace subscription.

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