A UK-based food content creator, known on social media as Cooking with Sindaco, has been praised for teaching his kids ...

A video of a Ghanaian woman, known as Madam Pat, showcasing her Tesla Cybertruck Beast has gone viral on social media with ...

A young Ghanaian man has left many perplexed after he took his own food to the hotel. The video has sparked reactions from many Ghanaians on social media.

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

Nutrient-dense foods and beverages contain high amounts of vitamins, minerals, healthy fats, complex carbohydrates, and lean proteins. They tend to be low in saturated fat, added sugar, and salt.

This nutrient is found in many foods and is often bound to calcium, showing how these two minerals work in conjunction within the body. Phosphorus is found throughout the body, but it’s most ...

A recent global survey from Remitly has dished up a definitive ranking of the world’s most drool-inducing street foods, and your taste buds are in for a wild ride. From sizzling skewers to ...

Found in many nutrient-packed foods, they are a great substitute for saturated and trans fats. A growing body of research suggests that it is not necessary or advisable to avoid fat altogether.

Syracuse, N.Y. — It’s that magical time of year when belts get a little looser, waistlines expand with pride, and we reflect on the glorious meals we devoured in 2024. Each dish left its mark ...