Childbirth depends not just on hormones, but on the uterus’s ability to sense physical force. Scientists found that pressure and stretch sensors in uterine muscles and surrounding nerves work together ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...

A women's health expert has revealed whether or not you can actually ‘hold your period in’ as women rush to social media ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

Scientists studying genetic data from over a quarter million people have uncovered new clues about what controls how fast the gut moves. They identified multiple DNA regions linked to bowel movement ...

Don't let aging drain your strength—learn which high-impact proteins can shield your lean mass and keep your metabolism ...

Preserving lean mass is the secret to staying mobile and independent as you age; these expert-recommended proteins are your ...

The clinic will be able to accommodate 1,500 patients over a long period and 50 patients with a left ventricular assist ...

Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...