Coach Ben West shares his favourite bicep-building move for 'honest' reps ...

Here's how muscle growth, or hypertrophy, works and four ways to optimize hypertrophy including nutrition and resistance ...

The player has suffered a moderate muscle injury in the distal biceps femoris of his right leg. The defeat and elimination ...

Building a massive physique is optional, but maintaining these five specific movement patterns is mandatory if you plan on ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Forget the explore page, the ancient Greeks were the original hybrid athletes ...

Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.

Four years after Nick Baumgartner won a snowboarding gold medal at age 40, he says he's a better athlete than ever, even in ...

Was there ever a more glorious sight? Naomi Osaka, resplendent in turquoise tie-die, clutching a white parasol, tulle veil ...

Many peptides are produced either by compounding pharmacies in the U.S. or by an ever-growing number of factories in China. The most serious users tend to get peptides from the latter for both a wider ...

If you're looking to build muscle, it's important to have patience and also be realistic about how long it will take. Different factors can determine your ability to gain (or not gain) muscle. Muscle ...

After existing in their own superhero worlds, Dave Bautista and Jason Momoa spark a bruising bromance in explosive action flick "The Wrecking Crew." ...