A new year is perfect for resetting and refocusing on your health and wellness goals. Being more present or mindful is a great way to start.

Regional chicken dishes add a distinct layer of uniqueness to Indian cuisine by reflecting the geography, climate, and ...

First it was low-calorie. Then it was fat-free. Then high fiber and low carb. Then gluten-free and zero sugar. And now, it’s ...

In a reversal of past nutrition guidance, the U.S. Department of Health and Human Services and the U.S. Department of Agriculture released new dietary guidelines Wednesday, placing steak, cheese and ...

One of the most important skills a leader of volunteers must master is the art of delegation. Empowering volunteers through ...

These Texas pie shops keep ovens busy all day, serving comfort by the slice and giving travelers a reason to pull off the ...

From hotel buffets to old-school steak nights, these Oklahoma all-you-can-eat spots keep locals returning for second (and ...

For five years, I thought the reason my business, Hero Packaging, was growing was because I was involved in everything.

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

The FBI’s affidavit against Spencer Pittman in the Beth Israel fire lays out damning details and also provides clues as to Pittman’s motives. A particular phrase used by Pittman appears frequently in ...

Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...