The AI system was built to overcome traditional limitations in measuring student engagement, such as retrospective surveys or ...

After being targeted by a local pastor's discriminatory, anti-gay campaign, Deer Park ISD’s new Superintendent Tiffany Regan said Monday that she hopes families will focus on her vision for the ...

I’m a single mom to a nine-year-old daughter. Yes, we use ChatGPT to help with homework. I have been advised of how immoral this is, but… is it, though? Or are we coming from a place of fear and ...

In fact, fighting directly against negative thoughts often makes them stronger, like trying to hold a beach ball underwater only to have it explode back to the surface with even more force.

We all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic, negative thinking can be overwhelming and paralyzing. However ...

Instead of focusing on your perceived flaws or mistakes, embrace the idea that you are worthy of success. Everyone makes ...

Rumination has two components: one, endless thoughts, most often negative and limiting; and two, the frequency of the thought in terms of repetition. With rumination, we find ourselves thinking ...

A new study reveals that upsetting distractions significantly impair our ability to sustain attention and also linger more ...

Here are some common examples of unhelpful emotion regulation strategies: Avoidance: deliberately ignoring, denying, or pushing away negative thoughts and feelings, hoping they’ll go away on ...

you're thinking green thoughts. You don't let those negative thoughts before a big play get in your head. Green thoughts are good thoughts." "If you need a second to take away any stress of the ...