Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

So he identifies some words that remind him of when he is operating at peak performance. For several years his six guiding ...

Third-year student Luke Ziolkowski was playing video games one day over winter break when a thought occurred to him.

For a week in mid-January — specifically from Jan. 13 to Jan. 17, which, as the company points out, is the week most people break their New Year's resolutions — Arby's will roll out its "New Year, ...

Keeping New Year’s resolutions is no easy task. The News reached out to Yale professionals to suggest tools for success.

Already feeling the urge to give up on your New Year resolutions? Before you do, consider these three easy ways to make them ...

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will ...

This year, Quitter's Day falls on Friday ... For those people who do end up "quitting" on their New Year's resolution, Hale also has a recommendation to get themselves back on track.

"Muay Thai is the best well-balanced way to keep the body strengthened and the body going for longer periods," Citadel ...

Noodles, pork, whole fish and pomegranate seeds can also bring you luck in the new year. Grapes and lentils aren't the only ...

Back in 1985, reporter Wendall Woodbury hit the streets and found that most people were struggling to stick to their goals.

Quitter’s Day recognizes those who begin the year ... In years past, nearly three-quarters of Americans have established a New Year’s Resolution — but only 48% have been successful.