Developing new habits or routines can be a great way to pursue our resolutions. Because habits are less reliant on effortful ...

What if growth isn’t the goal this year? Explore how coasting—moving with ease—can redefine progress, foster fulfillment, and ...

Start the year with simple changes: go alcohol-free, switch to clean beauty, use safer cleaning products, choose healthier ...

The motivational speaker and bestselling author shares lessons from her new book, “Self Help,” including how women can overcome self-limiting beliefs and achieve their goals.

Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors ...

The key to making meaningful resolutions is setting achievable goals that align with your values and lifestyle. Resolutions ...

It’s easy to say “New year, new me,” but it’s much harder to execute. A psychologist outlined steps to keep resolutions alive ...

Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater happiness.

Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...