Developing new habits or routines can be a great way to pursue our resolutions. Because habits are less reliant on effortful ...

Perhaps you’ve already started and promptly broken your New Year’s resolutions. I broke my “work out four times a week” ...

As the calendar turns to a fresh new year, many of us set resolutions to live healthier, eat better, and embrace habits that nourish both body and mind. If you’re looking for a superfood to kickstart ...

This list is not exhaustive (although I am exhausted and we have an election right around the corner). Obviously - obviously ...

With a new year comes new resolutions and goals. It is popular to plan for weight loss, a new hobby, reschedule your world, resolve to focus on self-care, and so on. Gyms see an increase in ...

Whatever you're hoping to accomplish in 2025, we've got a list of helpful New Year's resolutions to draw inspiration from.

Experts recommend popular New Year's resolutions like saving money, thinking positively, and setting achievable goals, but ...

New Year's resolutions rarely last. Here's why they fail so often and how to change that, according to an expert.

We asked the state’s highest-ranking politicians to share their top goals for 2025, and most of them were willing to play ...

Carry an empty suitcase. If one of your New Year’s resolutions is to use your passport more often, listen up. In Colombia, some walk around with an empty suitcase on New Year’s Eve ...

So you want to get your financial life in order. And you swear that 2025 will be the year you do it. In fact, you’re making ...

Start planning your New Year's resolutions list! Here are some easy ones you can stick to in 2025 with a bit of commitment ...