Achieving New Year’s resolutions and other goals that require sustained change involves the development of habits—and this ...

Sometimes achieving our goals requires us to make big changes. And change is hard. [PeopleVideos / Adobe Stock] The Fast Company Executive Board is a private, fee-based network of influential leaders, ...

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

What was your New Year’s resolution? Are you holding strong and sticking with it, or are you struggling to honor your commitment? If you fall into the latter group, stay positive. Nothing gets ...

With the calendar turning to a new year, most of us start looking at resolutions and goals. And statistically, most of us ...

As Loyola students rang in the new year and returned for the spring semester, they also reflected on their 2025 goals — ...

Stoicism is a philosophy that encourages people to master what they can change rather than what they can’t. It’s a philosophy that encourages people to stay silent, to walk away from others, and to ...

For just $10, a bootcamp-style workout awaits those looking to shed some pounds to kick off the new year. Learn more at kratosfpg.fit ...

Start the year off right with these three financial goals: grow your savings, protect your credit, and plan for the future ...

January, which means some of those New Years resolutions might have fall off, already. NPR's Life Kit host Marielle Segarra ...

Joey Blake from Natural Healthy Concepts joined Fox 11 Living with some tips to staying healthy. Natural Healthy Concepts is located at 310 N. Westhill Blvd. in Appleton. For more information on ...

So true. The new year is when we get to start over. And for many of us, that often means some type of health goal. One thing I’ve learned from personal and professional experience is this ...