Ogi (Pap) with Akara or Moi Moi. These foods, many of which are staples in Nigerian homes, contain vitamins, minerals, antioxidants, and other compounds that help the immune system function optimally.

Moi Moi is one of Nigeria’s most popular traditional dishes, enjoyed by people of all ages and from all walks of life. This steamed bean pudding, made from blended beans and spices, is not only ...

Peak Milk, the flagship brand from the stable of FrieslandCampina WAMCO Nigeria PLC, announces the launch of Peak Milky Pap, a nutritious and convenient form of Pap. Popularly known as Ogi, Akamu ...

For instance, Sokoh explains the many forms a smooth cornmeal pap or porridge can take. In the South South and South East, there’s àkàmù typically made from white or yellow corn.