Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Canned tuna on bread isn't quite impressive enough for a party appetizer, so use premade dough to craft a visually stunning, ...

Nothing screams Thanksgiving more than The Spicy Olives’ recipes! Owner Melanie Cedargren joined Living Dayton featuring ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

If you can't imagine a day without a cup of your favourite coffee, there's nothing wrong with that. However, it's worth ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Amina Elshafei is a TV personality and cook. She is best known for appearing in two seasons of Masterchef. Today Amina is ...