Heart rate zones are used to guide exercise intensity during an aerobic workout, with Zone 1 an easy pace and Zone 5 maximum ...

You still have time to snag the Apple Watch Series 11 at its lowest price ever ($329) and pick up a Fitbit Inspire 3 for ...

The old cliché of “It’s hard to improve on perfection” was one thing I always attached to my favourite-ever GPS sportswatch, ...

In the past few years, a quiet but powerful shift has taken place in the way people spend money. The “stay-at-home” consumer has become one of the most ...

If you waited until today to shop, don’t worry — you’re not too late. There are still some great deals to be had at Walmart.

Women with clinically severe obesity are at risk of poor physical and mental health. Lifestyle interventions must be developed to support exercise participation for this group. The factors influencing ...

Short set configurations attenuate cardiovascular responses, reduce perceived exertion and allow for greater mechanical ...

CBI has ramped up its investigation into the Odisha Police Sub-Inspector recruitment scam, securing a two-day remand of key ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

Previous research has shown that chronic stress can contribute to depression, heart disease and obesity. The post AI detects ...

Shannon Collins, now 43, had a health wake-up call that motivated her to pick up the weights and change her life.

Researchers say today's AI platforms often default to common biases and stereotypes when prompted to generate images of ...