The two-minute daily Pilates exercise that’s ‘great for posture, alignment and mobility’ - Certified Pilates instructor Abby ...

High street chain is launching new Iced Matcha range and opening exclusive wellness studio in London with free sessions and ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Lyocell: A wood pulp-based natural fibre, lyocell is super soft and silky, is the best at moisture-wicking, and dries very ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

After saying I was going to try out ClassPass for months, I finally did it. What better way to kick off 2026 by taking ...

In reality, an effective workout doesn’t need to be long, intense or particularly formal. It can be a 20-minute power walk ...

GREGGS has entered a new era by launching a brand-new range of iced green tea drinks starting at just £3. The high street ...

The best pairs of underwear for exercise to wear under leggings during sweaty workouts. These are the best knickers for the gym, per editors and gynaecologists.

Team USA skiers and snowboarders heading to the 2026 Winter Olympics break down their training regimen and mental preparation to compete at the highest level.

Joe Keery attended the 83rd Golden Globe Awards at The Beverly Hilton in Beverly Hills, California in Persol Loris sunglasses ...