Host Davia heads to Planet Fitness in Greenville where Christopher Cales and Jojo Rodriguez share a total body workout that ...

Planet Fitness National Lead Trainer, Teddy Savage, joins us on the show this morning to demonstrate exercises to help stay in shape after 4th of July cookouts. Teddy joined morning anchor Megan ...

GRAND RAPIDS, Mich. — Once again, Planet Fitness is offering free use of their exercise equipment to high schoolers for the summer. Representatives of the company kicked off this year’s event Tuesday ...

(WTVM) - Summer break just got stronger! Planet Fitness is letting teens in for free with the return of its High School Summer Pass program. Now in its fifth year, the initiative offers gym access to ...

Full-body routines are great and all, but there’s just something special about leg day. A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles. After all, ...

Build strength, stability, and injury resistance with these essential single-leg moves. One of the first things to go for athletes as they age—aside from their hips—is their knees. Years of sprinting, ...